Wednesday, May 19, 2010

Vegan French Toast and Vegan Omelet

I love breakfast food! The combination of sweet and savory is heaven. Smokey soy sausage and sweet maple syrup, drool. The recipe for the omelet is the same one from the breakfast sandwich from an earlier post, I just made this one slightly bigger and filled it with saute'd veggies and soy sausage. You can fill it with whatever you want (spinach, onions, tomatoes, olives, mushrooms, vegan cheese (have you tried daiya?), or just leave plain and enjoy as is.) The potatoes are just southern hash browns, potatoes cut into tiny cubes and quick fried in olive oil. The recipe that follows is for the french toast.



5-6 Slices of day old bread (I used sourdough but you can use whatever you have on hand)
3/4 cup Flour
1 cup to 1 1/4 cup cold soy milk (I used soy cream because I love decadence, use what you have on hand)
1/4 cup Nutritional Yeast
1 TBS Maple Syrup
dash salt

Preheat non stick skillet (cast iron is amazing!) over a medium heat. Whisk all ingredients, minus bread, in a shallow bowl (wide enough that your bread will fit in laying flat). Dredge both sides of bread slices in mix. Cook on each side for about 2 mins, till brown but not burnt, repeat on other side. Repeat process till all bread is gone. Smother in maple syrup and enjoy.

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